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Channel: Stronghold Life Coaching » Mental Health
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Do you Practice Self Improvement?

Practice self-improvement. There is always room for self-improvement. No one can say that he’s or she’s already perfect in all aspects of life. On the other hand, if you are less productive today, it...

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How is your Mental Development?

Mental development or growth can be achieved by acquiring appropriate knowledge. In my personal experience and observation, engaging in regular healthy conversations with other people has helped to...

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To love YOU, you must build a positive outlook of who you are.

Your outlook or attitude in life plays a huge part in living your life to the fullest and achieving a life of success. A positive outlook in life will let you see the beauty of how exciting life is....

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Loving YOU is affirming who you are.

Step 1 was to recognize the reality of who you are, Step 2 was developing a positive outlook, but you could do those things, have a “positive” outlook – and think that you are just “OK”. Affirming who...

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How do positive affirmations change your life?

Please consider the following: ·         They condition your mind for success.      Brian Tracy said, “You become what you think most of the time.” I believe this statement is true because you usually...

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Loving YOU means learning to forgive YOU for past errors.

Loving YOU means learning to forgive YOU for past errors. Some things from your past may continue taunting you today. Later, we’ll discuss how you can cope with your bad experiences that are directly...

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Forgive yourself for the pains you caused to YOURSELF.

Have you ever heard someone say that they hate themselves? If you are a person who has developed self-hate because of your own actions, I hope to help you forgive and forget your past and release you...

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Forgive yourself for the pains you caused to others.

Forgive yourself for the pains you caused to others. In one way or the other, you have done something painful to others that resulted in a broken relationship. For example a young man blamed himself...

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Here are some practical tips to help you to forgive yourself from the pains...

·  Accept that you are not a person. Everybody makes mistakes. You need to accept that you have imperfections in making decisions, in the way you treat other people, and in the way you have hurt...

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Forgive yourself for your past failures.

Forgive yourself for your past failures. We have all made wrong decisions in the past that have caused us to fail. From time to time, I mention failure to help you realize that it is a part of life....

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